CBD and Melatonin May Help Create Deeper Sleep

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The world is opening back up from COVID-19 and people are heading back to the office. What may have been a quieter year of working from home may now involve waking up at the crack of dawn. Many turn to over-the-counter pharmaceutical sleep-aids to find a full night’s rest. Others may look to more natural products like CBD and melatonin. However, the combination of CBD and melatonin working together might be your ticket to deeper sleep. 

Respect My Region’s new line of full-spectrum CBD gummies come with a Melonade (Watermelon + Lemonade) flavor that has an additional 5mg of melatonin per gummy. Each of our full-spectrum CBD products comes with phytocannabinoid-rich CBD oil that encourages the Entourage Effect.

The question remains: how does full-spectrum CBD in combination with melatonin play a role in creating deeper sleep? We’ll go over what melatonin is and how it helps maintain normal sleep cycles, as well as its potential to harmonize with CBD. 

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CBD and Melatonin: How They May Work Together To Create Deeper Sleep

Circadian Rhythm

Melatonin is a hormone your body naturally produces to regulate the sleep cycle. There are factors that come into play that may throw off its production. Most humans’ sleep patterns follow a Circadian Rhythm, which signals our bodies to sleep at night and be awake during the day. The sun not lining up with our internal clock that follows this 24-hour cycle can lead to these signals getting crossed. 

Melatonin production usually starts a few hours before you go to sleep, getting your body ready to rest. After six hours of sleep, your melatonin will start dropping again, which eventually leads you to naturally waking up. Everyone’s Circadian Rhythm is different, which creates the concept of early birds and night owls. 

Full-Spectrum CBD

There are a lot of CBD products out there and many of them utilize CBD isolate instead of full-spectrum oil. CBD isolate only contains the CBD compound, which still may lead to anti-inflammatory and medicinal effects. Respect My Region’s CBD products are made with full-spectrum CBD oil that is meant to encourage the entourage effect. This is the idea that all of the naturally occurring cannabinoids, flavonoids, and terpenoids in a given cannabis or hemp strain work together to create more holistic effects.

Our endocannabinoid system is responsible for receiving all of the cannabinoids that come with a full-spectrum blend. There are sites throughout our entire bodies that are meant to receive cannabinoids and use them to potentially create medicinal and calming effects. When taken in the morning, full-spectrum CBD oil may help relieve tension and stress throughout the day. At night, it may help promote a calming relaxation that helps ease you to sleep.

CBD + Melatonin

When you think about the effects of melatonin and CBD, it makes sense to put them together. The calming and anti-inflammatory properties of CBD in tandem with melatonin’s ability to maintain circadian rhythms seem ideal for sleep. Both of these products are also completely natural and don’t require a doctor to purchase them. You also can’t overdose on CBD. Respect My Region’s Full-Spectrum CBD Melonade Gummies with Melatonin may reduce inflammation and calm the body while the melatonin gently guides you to bed.

Melonade With Melatonin Full-Spectrum CBD Gummy

If you’re looking for the best CBD gummies for sleep, our Melonade gummies with melatonin might be the answer. When you combine melatonin with full-spectrum CBD oil that encourages the entourage effect, it might help create stronger sedation. Our Melonade (melon + lemonade) CBD gummies come with 5mg of melatonin in addition to their 10mg of full-spectrum CBD oil per gummy to potentially ease you into a pleasant slumber.

Best CBD Gummies In Washington: Seattle And Spokane Can Now Get Full-Spectrum Vegan CBD Gummies Delivered To Their Doorstep

All of Respect My Region’s full-spectrum hemp CBD products come from phytocannabinoid-rich Wisconsin-grown hemp flower from M6 Labs. Each of our exclusive formulations is designed to provide the most potent, natural effects while still retaining flavor. Reach out to us via email if you’re interested in carrying Respect My Region’s CBD products at your retailer.

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*This article first appeared on Respect My Region and has been syndicated here with full permissions.

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